Live Think Eat Be Bene
Building Wellness
Together
Relationships are tough. Becoming skilled at communication is a life long journey toward building lasting connection with others. With the right mix of experience and tips you can reach your goal toward harmony.
Let’s do this together.
LIVING WITH A
Sound
Mind
Take a Moment for You. It's time to refresh and nurture your mind. Dive into our content designed to inspire, relax, and empower your thoughts. Your journey to a sound, peaceful mind starts with just one click—engage with us and see where it leads!
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Join us for a weekly inspiration, the latest Bene™ news, and a evidence-based tip and note from Nina.
Join the Bene Community
Do
Tell
Do Tell is all about conversations that connect. Tackle the light or tough stuff with the card game and keep up to date on the latest podcast to really transform your connections with others.
CONVERSATION
CARD
GAME
Do Tell! Conversation Card Game® goes beyond just fun—it brings people closer, encouraging deep conversations and connections. By fostering vulnerability and revealing shared experiences, it reminds us that we’re never alone on this journey.
RELATIONSHIP
PODCAST
TRANSFORM YOUR CONNECTIONS
BUILDING & NOURISHING a
Strong
Body
Investing in your health is important for living a life that can thrive. Investing in your health is important for living a life that can thrive. Investing in your health is important for living a life that can thrive.
BUILDING & NOURISHING A
Strong
Body
Living Bene means fostering a holistic approach that leaves our mind and body working in harmony.
LATEST EPISODE
Tune in for weekly 5-minute wellness insights from Nina, as she shares simple tools and insights to help you along your wellness journey.
CULTIVATING HEALTHY FAMILY &
Belonging
Let’s focus less on the idea of “trying to achieve balance”, and put more emphasis on creating the feeling of harmony. We find peace and alignment in our lives when our bodies and minds are working together to create the perfect harmony.
– Nina
