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Nina Westbrook And The Business Of Peace

via Essence Licensed Therapist and serial entrepreneur Nina Westbrook is on a mission to make people well again through her growing mental health empire. BY JASMINE BROWLEY · UPDATED MARCH 27, 2024 Nina has been known to mean “full of grace.” There’s no more befitting name for Mrs. Westbrook, who, since being in the public […]

Empowerment & Wellness Unite at the 2nd Annual “Living Bene” Brunch Fundraiser

In the heart of Beverly Hills, the 2nd Annual Wellness Brunch Fundraiser, hosted by Nina Westbrook and co-hosted by Ana Zamora, Founder of The Just Trust, unfolded as a space full of mindfulness, kindness, and purpose. The Beverly Hills Hotel was abuzz on March 21, 2024, with influential thought leaders and innovators who came together […]

Choosing Joy: Celebrating International Day of Happiness

Choosing Joy - International Day of Happiness Every year on March 20th, we come together to acknowledge the International Day of Happiness. While you may not throw a big party for today or alter your daily routine, this day warrants both celebration and reflection. Why, you ask? Because this annual event serves as a powerful reminder of the significance of joy in […]

Navigating the Tides of Conflict: A Compassionate Approach with Nina Westbrook, LMFT

In a world marked by conflict, Nina Westbrook advocates for healing through empathy, psychological science, and community support. Discover how embracing our shared humanity, empowering youth, and leveraging creative arts can pave the way for peace. Join us in fostering resilience and understanding in times of war, as we navigate the journey toward a more compassionate world together.

Embracing the Journey and Rediscovering Your Why With Bene

Embrace life's rebrands with Bene by Nina Westbrook, where change is celebrated and new beginnings are cherished. Dive into a journey of self-discovery, mindfulness, and personal growth, supported by a vibrant community ready to uplift and inspire. Discover practical tips for managing stress, celebrating daily wins, and reconnecting with your purpose. Join us in building a sanctuary of wellness, connection, and empowerment. Let's navigate life's twists together, embracing every moment with kindness and a growth mindset.

Prioritizing Mental Health and Wellness in the Black Male Community

Prioritizing Mental Health and Wellness in the Black Male Community For too long, the mental health struggles of Black men have been silenced, overlooked, or stigmatized. Today, during Black History Month, we recognize that acknowledging, understanding, and supporting the mental health needs of Black men is not only important, but also essential to making meaningful progress within the community. At Bene, we regularly focus on […]