4 Ways To Connect With Your Partner When Life Gets Busy

We want our relationships to thrive, especially when life is busy and challenging, so we’ve rounded up 4 no-nonsense strategies for connecting with your spouse or partner when life gets super busy.

Dr. Mariel Buqué on Intergenerational Trauma

Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer who dedicates her days to supporting others on their journeys towards mental wellness by sharing guidance, resources, and actionable tips for coping with intergenerational trauma.

Minaa B On Community Care

Minaa B teaches others how to cultivate self-care and self-advocacy. We explore these passions as well as how boundaries and community care support a collective healing through this conversation meant to inspire you to check in, both with yourself and with the world around you.

5 Ways to Introduce Your Kids to a Healthy Lifestyle

When it comes to healthy living, it’s easy to get overwhelmed by trends. Here are 5 ways to introduce your kids to a healthy lifestyle.

See, Guide, Trust: Mr. Chazz on Healthy Parenting

I’ve been following Mr. Chazz for awhile now and I’m so impressed by the work…

6 Ways To Initiate Tough Conversations

by Nina Westbrook We’ve all been there. A boundary has been crossed, it’s seriously bugging…

Meena Harris On Raising Ambitious Girls

Meena Harris is a lawyer, children’s book author and Founder and CEO of Phenomenal Being…

Mother’s Day Gift Guide 2021

With Mother’s Day just a few weeks away, I was reading a quote that really…

10 Books To Teach Your Children Mindfulness

It’s never too early to start teaching your children the practice of mindfulness.

World Renowned Event Planner Mindy Weiss Shares 3 Ways To Manage Wedding Planning Stress

Spring has sprung and, with the Covid vaccinations rolling out across the country, the event…