With the never-ending demands that show up in both our personal and professional lives, day-to-day…
Have you ever wanted to start your day happier, more focused, and more mindful? Think…
Preparing for a new school year is one of the most exciting times of the year…and it’s even more enjoyable when you can purchase the essentials from the comfort of your own couch! From backpacks and pencil cases to headphones and statement t-shirts, I am rounding up 20 of my favorite items and they’re all under $20. Set your students up for success (in style, of course!) with the best school supplies!
One of our missions here at Bene by Nina is to provide easily accessible wellness resources. In a perfect world, where and how you grew up wouldn’t determine your ability to embrace wellness. Your skin color should never make you apprehensive about seeking a therapist, trying a new yoga class, or integrating a new breathing technique into your daily routine. Unfortunately, wellness is not always as inclusive as we dream it to be.
As we work daily towards a more inclusive wellness space, we celebrate a few individuals we greatly admire who are also committed to making wellness resources more accessible to all. They remind us daily that, regardless of race, culture, gender or creed, we are all worthy of wellness.
I am beyond thrilled to share my conversation with Bobby Berk, a multi-faceted interior designer, entrepreneur, and design guru from the award-winning Netflix series Queer Eye, a reality show known for its strong representation of the LGBTQ+ community and inclusivity of people of color.
Tips for keeping your children safe around the water blog home Since having children, water…
Summer is in full swing and I am looking forward to soaking it all in with my husband and kids! From the best products for beach days to loungewear for lazy movie nights in with the family, I am rounding up the products that are making a splash this season! Xo Nina
We are honored and thrilled to feature the ultimate boss woman, the incredible co-founder of The HuffPost, founder of Thrive and author of fifteen books (yes, you heard that right!) Arianna Huffington! We welcome Arianna to the Bene by Nina blog today to discuss how she addressed gender bias + inequality and the role of wellness in the workplace.
Happy Pride Month! It’s the time of year when we honor those who came before us, reflect on how far we have come, and celebrate the incredible accomplishments of the LGBTQ+ community!
The real test of parenting is not what your children achieve, but who they become and how they treat others. As parents our job is to teach our kids the importance of caring for others, but how can we do that in our busy daily lives? Here are 5 tips for creating a culture of caring at home!