Mind
By Samantha Dorisca via AFROTECH As a businesswoman, Nina Westbrook only stands by ventures she is passionate…
When you try to hide or suppress your unique qualities, you are essentially hiding a part of yourself from the world, which can lead to feelings of insecurity and low self-esteem.
Saying “no” can be difficult for many of us, especially when we’re feeling pressured to say “yes” to requests or invitations from others. However, learning to say “no” can have numerous mental health benefits. Join us as we explore some of these benefits, along with some tips for how you can start saying “no” more often.
In honor of the International Day For The Elimination of Sexual Violence in Conflict, we’re sharing some signs that your loved one may be experiencing sexual violence.
Sexual violence is a serious and widespread issue that can affect anyone, regardless of their age, gender, or sexual orientation. It’s a difficult topic to discuss, and many people may not know how to recognize signs that someone they know may be experiencing sexual violence.
Father’s Day is just around the corner, and in honor of all of the loving dads awaiting celebration, we thought we might share some of the many ways fathers like to express their love.
The idea that love conquers all is a popular and romanticized concept that has been perpetuated through literature, movies, and pop culture for generations. However, the reality is that love alone is not always enough to overcome the challenges and obstacles that life can throw our way.
STATISTICS SHOW THAT OUR TEENS ARE STRUGGLING. BUT WHAT’S THE BEST WAY TO TALK TO…
“I BELIEVE THE FASTEST WAY TO UNDERSTAND ANOTHER PERSON IS THROUGH EXPLORATION.” BY DOMINIQUE FLUKER · UPDATED JANUARY…
Her new card came will help you strengthen your bond with others—and yourself. By Jane Burnett…
Summer is a season that many people look forward to, as it offers a break…
