5 Smoothies for Better Health

Smoothies have become an on-the-go staple for health-conscious eaters, and we have to agree: they’re…

Grilled Peach and Burrata Salad with Shrimp

A simple and sweet salad perfect for summer, my Grilled Peach & Burrata Salad with…

Vegan Tomato Toast with Macadamia Ricotta, Shiso & Black Lava Salt

If you are in need of a relatively simple but delicious snack this summer, this toast is the perfect solution. The macadamia ricotta on this toast is so rich and creamy, and with a gentle pinch of black lava salt, this snack is a delectable summer treat. Keep reading for the full recipe to whip this savory snack at home!

The One Essential Ingredient for a Healthier Breakfast

Oatmeal is a BIG DEAL around the Westbrook household! Not only are the toppings endless, but the health benefits of this filling and fulfilling meal are countless. Nutritious and delicious, oats are among the healthiest grains on earth and I’m sharing my go-to toppings for an added punch!

Eating Clean: Arugula & Grilled Filet Mignon Salad

Whether you are a salad eater or not, this salad packs a flavorful punch that anyone can enjoy. Sometimes a salad just needs a good piece of filet to take it from “okay” to “oh hey!” Check out one of Nina’s favorite simple salad recipes.

Eating Clean: Nina’s Cocoa For Cashews Smoothie

You know those mornings when everything feels like pure chaos and there’s no time for a hearty breakfast? My solution for mornings on the go are smoothies and I’m sharing a recipe for the most delicious cocoa and cashew smoothie ever!

Eating Clean: Chef’s chef Salad

The perfect chef’s salad recipe for anyone trying to eat more nutritious meals in 2022!

Eating Clean: Brussels Sprout Salad

I’m so excited to share another delicious recipe with you! Brussels sprouts may be an…

Clean Eating: My Go-To Greek Salad Recipe

Here’s the truth: I’m not a salad person. I really only like eating them if…

Eating Clean with Jennifer Fisher

A new year is officially here and ‘eating healthier’ continues to top the list of resolutions, which totally makes sense – because when our bodies feel good, our minds tend to feel good too.

What better way to support those goals than to invite my friend (and badass jewelry designer), Jennifer Fisher, to join me for a chat about JF Kitchen and the clean eating recipes we all need in our lives this year?!