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Welcome To Bene By Nina Westbrook

MIND | BODY | COLLECTIVE

Inspire Self Connection

Understanding who you are and what you value empowers you to live with passion and purpose 

Grow and Learn

Carving out time for personal development is essential to your spiritual, physical, social, and emotional well-being

Embrace Self-Care

Engaging in self-care is a restorative practice that has the power to enhance your daily mood and promote resilience

More About Our Founder

MENTAL WELLNESS EXPERT

KEYNOTE SPEAKER

MARRIAGE & FAMILY THERAPIST

PERSONAL GROWTH ADVOCATE

NINA WESTBROOK

Founder and Editor in Chief 

Nina is a devoted mother of three children, Noah, and twins, Skye and Jordyn, and married to NBA All-Star, Russell Westbrook. When not spending time with her family, Nina can be found following her passion to serve her community as a trained Marriage and Family Therapist. Nina is an experienced keynote speaker who shares her unique perspective on mental health and wellness, marriage and family, female entrepreneurship, and small business owners.

She remains passionate about erasing the mental health stigma and regularly calls on her knowledge and understanding to support others on their journey towards physical and emotional wellness. Nina’s refreshingly candid insight on the topics of mental health and the importance of personal and interpersonal growth are regularly highlighted by trusted outlets nationwide, including the New York Times, BET, Goop, TED, Good Housekeeping, and ABC13. 

 “Cultivating mental wellness is a commitment. It’s choosing to make time to nurture mental well-being, and it’s an ongoing progress. Don’t shy away from the challenge, because the upside is considerable. Staying informed on the latest tips and guides for cultivating your mental wellness is a great way to gather new ideas and keep things fresh.”

— Nina Westbrook

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