In the bustling rhythm of modern life, many working women may find themselves juggling career ambitions with personal desires, especially when it comes to cultivating meaningful romantic relationships. As a licensed marriage and family therapist, I am fascinated by the intricacies of love and relationships, and today I hope that I can shed some light on ways that you can seek and attract the love you want.
Embrace Self-Awareness
The journey to attracting meaningful love begins with a deep dive into self-awareness. Understanding your own needs, desires, and values is the cornerstone of any healthy relationship, so it’s important to take the time to reflect on what you truly seek in a partner and a relationship. This reflection should be focused on not only the surface-level traits you’re looking for in a partner but should also explore the core values and emotional needs that you believe will support a lasting connection.
“We need to do a better job of putting ourselves higher on our own ‘to do’ list.”
– Michelle Obama
The Power of Setting Boundaries
Healthy boundaries are essential in any relationship, serving as a clear communication of your values, limits, and expectations. Keep in mind that setting boundaries is not about building walls around your heart but about protecting your emotional well-being. It’s about being clear on what you are willing to accept in a relationship and what you are not. This clarity not only helps you navigate away from potential heartache but also signals to others that you respect yourself and expect the same in return.
I actually break down how to successfully set and maintain boundaries in a solo episode of Do Tell Relationship Podcast – tune in below!
Welcome to The Relationship Chronicles!
In this podcast, Nina Westbrook, licensed marriage and family therapist and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. No topic is off-limits as we explore love, friendship, parenting, and everything in between! We’re here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections.
Episode 3:
Solo Episode
In my first ever SOLO episode of “The Relationship Chronicles” I will be answering all of your hard hitting questions! I’m taking all about relationships, parenting advice, the importance of setting boundaries, and getting to know me on a more personal level. I am so excited for you guys to hear this, and hope you enjoy the episode as much as I do.
Spark meaningful conversations in your own life with DO TELL! Shop DO TELL at dotellcardgame.com use code: RELATIONSHIPCHRONPOD15 for 15% off your first purchase
Follow us on Instagram at @therelationshipchronpod and Follow Nina at @NinaWestbrook
Cultivate Self-Love
Perhaps the most potent magnet for attracting love is the love you hold for yourself. Self-love is foundational, as it influences how you allow others to treat you and sets the bar for what you believe you want and need in a relationship. Self-love goes beyond self-care rituals; it’s about nurturing a positive self-image, forgiving yourself for past mistakes, and recognizing your worth independently of your relationship status.
Attract Meaningful Connection
With a foundation of self-awareness, healthy boundaries, and self-love, attracting a meaningful relationship becomes a natural next step. This doesn’t mean a perfect relationship will magically appear. Instead, it means that you’re better equipped to recognize and welcome love that aligns with your values and needs. It’s about being open to connections that resonate with the authentic you, rather than settling for relationships that don’t fulfill you.
Attracting the love you want is a journey of self-discovery, self-respect, and self-love. By focusing on self-awareness, setting healthy boundaries, and cultivating self-love, you can create a foundation that will better help you to attract the type of relationship that can enrich your life.
Remember, the love you attract is a reflection of the love you have for yourself. Embrace your journey with grace and patience, knowing that you deserve nothing but the best.