Raising Kind Kids: How to Create a Culture of Caring at Home
The real test of parenting is not what your children achieve, but who they become and how they treat others. As parents our job is to teach our kids the importance of caring for others, but how can we do that in our busy daily lives? Here are 5 tips for creating a culture of caring at home! 5 Ways to Boost A Teenager’s Confidence
There is so much uncertainty wrapped up in adolescence and that can cause teens to question their worthiness and capacity to navigate everyday life. Though parents may not be able to control a child’s confidence, we can establish healthy family patterns and powerful communication practices that encourage teens to love themselves as they navigate life’s ups and downs.
How to support yourself (and others) through grief
Licensed Marriage and Family Therapist Nina Westbrook highlights the importance of grief as a natural emotion and a powerful lens to help you imagine new futures — and shares ways to support yourself and others through difficult times.
