A Conversation About Happiness with Stephanie Harrison of The New Happy

We are delighted to welcome Stephanie Harrison, the Founder of The New Happy, to the Bene Blog! An expert on happiness and well-being, Stephanie founded The New Happy to share a new science-backed philosophy of happiness.  Last week, Stephanie joined me on Instagram Live to share the true meaning of happiness, how to reinforce happiness […]

A Conversation on Dermatology with Dr. DiAnne Davis, MD, FAAD

We are thrilled and honored to welcome Dr. DiAnne Davis, MD, FAAD to the Bene Blog! Dr. Davis is a rockstar board certified dermatologist, laser guru, mentor and educational resource to the dermatology world, and has become a pioneer in the skincare and cosmetic surgery landscape. Last week, Dr. Davis joined me on Instagram Live […]

Curating Wellness at Home with Bobby Berk

I am beyond thrilled to share my conversation with Bobby Berk, a multi-faceted interior designer, entrepreneur, and design guru from the award-winning Netflix series Queer Eye, a reality show known for its strong representation of the LGBTQ+ community and inclusivity of people of color.

Journey in Grace

I am so delighted to welcome Author, podcaster, 2x grammy nominated, and Dove award-winning singer/songwriter/producer, Jamie Grace!  Jamie has Anxiety, Tourette, OCD, and ADHD, and everything she creates as an independent artist is through the lens of finding joy, even when it seems impossible. In this pursuit, Jamie has written a book titled Finding Quiet: […]

Lucy Wolfe On Children And Sleep

Helping children become great sleepers is one of the toughest challenges parents face. We’re cutting through some of that noise by sharing research-based expertise from a trusted source.

Meet Lucy Wolfe, Ireland’s leading sleep expert. Lucy is a Pediatric Sleep Consultant, Co Creational Parent and Relational Mentor, best-selling author, and mom to four children.

Nadine Fonseca on Anti-Bias Education

Get to know Nadine Fonseca, CEO and co-founder of Mighty Kind an anti-bias education company empowering children everywhere to celebrate diversity and build a kinder world.

Dr. Mariel Buqué on Intergenerational Trauma

Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer who dedicates her days to supporting others on their journeys towards mental wellness by sharing guidance, resources, and actionable tips for coping with intergenerational trauma.

Minaa B On Community Care

Minaa B teaches others how to cultivate self-care and self-advocacy. We explore these passions as well as how boundaries and community care support a collective healing through this conversation meant to inspire you to check in, both with yourself and with the world around you.