By Nina Westbrook, LMFT In the current political climate, Black women face unique stressors and anxieties, exacerbated by historical and systemic challenges. The political landscape, with its often toxic and racially charged rhetoric, places an additional emotional burden on Black women, who are consistently under pressure and expected to personify an unrealistic standard of strength, […]
In the heart of Beverly Hills, the 2nd Annual Wellness Brunch Fundraiser, hosted by Nina Westbrook and co-hosted by Ana Zamora, Founder of The Just Trust, unfolded as a space full of mindfulness, kindness, and purpose. The Beverly Hills Hotel was abuzz on March 21, 2024, with influential thought leaders and innovators who came together […]
As I sit down to reflect on this International Women's Day, I can't help but feel a surge of gratitude for the incredible women who have shaped my life and the world around me. Today is not just a celebration; it's a moment of introspection, a time to dive into what it truly means to be a woman and to embrace our power.
Happy Pride Month! It's the time of year when we honor those who came before us, reflect on how far we have come, and celebrate the incredible accomplishments of the LGBTQ+ community!
I am so delighted to welcome Author, podcaster, 2x grammy nominated, and Dove award-winning singer/songwriter/producer, Jamie Grace! Jamie has Anxiety, Tourette, OCD, and ADHD, and everything she creates as an independent artist is through the lens of finding joy, even when it seems impossible. In this pursuit, Jamie has written a book titled Finding Quiet: […]
A conversation with Michelle Saahene, co-founder of From Privilege to Progress, an organization dedicated to desegregating the public conversation around race and racism.
By Nina Westbrook, LMFT In the current political climate, Black women face unique stressors and anxieties, exacerbated by historical and systemic challenges. The political landscape, with its often toxic and racially charged rhetoric, places an additional emotional burden on Black women, who are consistently under pressure and expected to personify an unrealistic standard of strength, […] 
In the heart of Beverly Hills, the 2nd Annual Wellness Brunch Fundraiser, hosted by Nina Westbrook and co-hosted by Ana Zamora, Founder of The Just Trust, unfolded as a space full of mindfulness, kindness, and purpose. The Beverly Hills Hotel was abuzz on March 21, 2024, with influential thought leaders and innovators who came together […] 
As I sit down to reflect on this International Women's Day, I can't help but feel a surge of gratitude for the incredible women who have shaped my life and the world around me. Today is not just a celebration; it's a moment of introspection, a time to dive into what it truly means to be a woman and to embrace our power. 
Happy Pride Month! It's the time of year when we honor those who came before us, reflect on how far we have come, and celebrate the incredible accomplishments of the LGBTQ+ community! 
I am so delighted to welcome Author, podcaster, 2x grammy nominated, and Dove award-winning singer/songwriter/producer, Jamie Grace! Jamie has Anxiety, Tourette, OCD, and ADHD, and everything she creates as an independent artist is through the lens of finding joy, even when it seems impossible. In this pursuit, Jamie has written a book titled Finding Quiet: […] 
A conversation with Michelle Saahene, co-founder of From Privilege to Progress, an organization dedicated to desegregating the public conversation around race and racism. 