#BENEDAYS Supporting Mental Health Awareness Month
May is Mental Health Awareness Month and a time to draw attention to and reduce the stigma so many experience living with mental or behavioral health issues. Join me in making your mental health a priority with #benedays! 5 Ways to Boost A Teenager’s Confidence
There is so much uncertainty wrapped up in adolescence and that can cause teens to question their worthiness and capacity to navigate everyday life. Though parents may not be able to control a child’s confidence, we can establish healthy family patterns and powerful communication practices that encourage teens to love themselves as they navigate life’s ups and downs.
