7 Ways To Avoid Overscheduling This Holiday season
Holiday season is here and we’re looking forward to the festive gatherings and fun traditions it brings. But if glancing at your calendar makes you cringe, you may be overscheduled. The good news? This is entirely within your control to change! We’re sharing 7 strategies you can start implementing today to set yourself up for a calmer, more enjoyable holiday season!
5 Ways to Boost A Teenager’s Confidence
There is so much uncertainty wrapped up in adolescence and that can cause teens to question their worthiness and capacity to navigate everyday life. Though parents may not be able to control a child’s confidence, we can establish healthy family patterns and powerful communication practices that encourage teens to love themselves as they navigate life’s ups and downs.
Co-Parenting After a Divorce
The transition from spouse to co-parent can be challenging. It’s a process that takes time and you might feel as though you haven’t even finished healing. If you’re trying to figure out how to successfully co-parent after a divorce, we hope this offers you support and a few actionable reminders to help the transition along.
Everyday Ways to Boost your Child’s Coping Skills
Want to raise resilient kids equipped to handle life’s ups and downs? Simple, ordinary activities have the power to strengthen our kids’ coping skills and we’re exploring a few here today!
5 Ways to Introduce Your Kids to a Healthy Lifestyle#kids, Children, Children’s Activities, Family, Kids, Mental Health
When it comes to healthy living, it’s easy to get overwhelmed by trends. Here are 5 ways to introduce your kids to a healthy lifestyle.
How to support yourself (and others) through grief
Licensed Marriage and Family Therapist Nina Westbrook highlights the importance of grief as a natural emotion and a powerful lens to help you imagine new futures — and shares ways to support yourself and others through difficult times.
See, Guide, Trust: Mr. Chazz on Healthy Parenting
I’ve been following Mr. Chazz for awhile now and I’m so impressed by the work he’s doing! I originally heard about Mr. Chazz through a friend who told me that I needed to check him out on Instagram and I quickly found that he and I share a common interest – we love finding healthy […] World Renowned Event Planner Mindy Weiss Shares 3 Ways To Manage Wedding Planning Stress
Spring has sprung and, with the Covid vaccinations rolling out across the country, the event planning world is gearing up for a busy 2021 – 2022 season! One of my dearest friends, Mindy Weiss, has spent the past 30 years planning and producing the most amazing celebrations for clients all over the globe and her […] Good Housekeeping’s “We are Family Parenting Summit 2020”
I was honored to join Dr. Harvey Karp and Karolina Kurkova for Good Housekeeping’s “We Are Family Parenting Summit.” We sat down with Mara Schiavocampo to discuss Parenting Through a Pandemic and, no matter how many times I touch on this topic, I always walk away feeling like I’ve learned something new.
Sugaberry: Good Partner to Great Parent – 3 Questions to Ask Yourself
Nina jumped on Sugaberry to share how you can honestly assess whether that power couple feeling is the real deal that can grow from partner status into the heavyweight ranks of parenthood.
