5 Ways to Improve Body Image During Pregnancy

Every woman responds differently to the changes she may experience throughout pregnancy and a woman’s body image is an important factor that impacts how she processes the experience. Explore 5 ways to improve body image while pregnant!

Minaa B On Community Care

Minaa B teaches others how to cultivate self-care and self-advocacy. We explore these passions as well as how boundaries and community care support a collective healing through this conversation meant to inspire you to check in, both with yourself and with the world around you.

Clean Eating: My Go-To Greek Salad Recipe

Here’s the truth: I’m not a salad person. I really only like eating them if I have some type of fitness or nutrition goal in mind. With that said, if I’m going to eat a salad, it better be a salad with huge bursts of flavor. Topping salads with a hot lean protein also helps […]