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Prioritizing Mental Health and Wellness in the Black Male Community

Prioritizing Mental Health and Wellness in the Black Male Community For too long, the mental health struggles of Black men have been silenced, overlooked, or stigmatized. Today, during Black History Month, we recognize that acknowledging, understanding, and supporting the mental health needs of Black men is not only important, but also essential to making meaningful progress within the community. At Bene, we regularly focus on […]

#BENEDAYS Supporting Mental Health Awareness Month

May is Mental Health Awareness Month and a time to draw attention to and reduce the stigma so many experience living with mental or behavioral health issues. Join me in making your mental health a priority with #benedays!

Mental Health Doesn’t Have to be Scary!

If you’re struggling with mental illness or suspect a loved one is, figuring out how to address it can feel daunting. Today, we’re sharing a few ways to approach conversations around mental health because it doesn’t have to be scary!

Depression Education and awareness Month

October is Depression Education and Awareness Month and we’re all about approaching mental health in a real, transparent way that raises awareness and lowers the stigma around mental illness. If you haven’t addressed your depression or the depressive tendencies of a loved one, now’s the time to start the conversation.