Curating Wellness at Home with Bobby Berk
I am beyond thrilled to share my conversation with Bobby Berk, a multi-faceted interior designer, entrepreneur, and design guru from the award-winning Netflix series Queer Eye, a reality show known for its strong representation of the LGBTQ+ community and inclusivity of people of color. Raising Kind Kids: How to Create a Culture of Caring at Home
The real test of parenting is not what your children achieve, but who they become and how they treat others. As parents our job is to teach our kids the importance of caring for others, but how can we do that in our busy daily lives? Here are 5 tips for creating a culture of caring at home! My Morning Routine
Morning rhythms set the tone for the day and I’ve learned how crucial a solid morning routine is to my overall wellness. Today I’m sharing the morning routine that’s been working for me lately plus a few go-to products that have found their way into my mornings.
Beyond Valentine’s Day: Strengthening Your Relationship for the Long-Term
See, Guide, Trust: Mr. Chazz on Healthy Parenting
I’ve been following Mr. Chazz for awhile now and I’m so impressed by the work he’s doing! I originally heard about Mr. Chazz through a friend who told me that I needed to check him out on Instagram and I quickly found that he and I share a common interest – we love finding healthy […] Celebrity Hairstylist Dr. Kari Williams Talks Black Hair Identity
I get a lot of questions about my hair and which products I use. As a mental health professional, I’ve always felt that this topic goes deeper than just a quick product roundup and have wanted to share my thoughts on Black hair identity as well as Black hair care. How to Move on From a Toxic Relationship
They say when you know better, you do better. I was in a toxic relationship; all the red flags and warning signs were there, yet I ignored them all.
