Strategies for Resilience and Well-Being for Black Women Amidst Political Turbulence

By Nina Westbrook, LMFT In the current political climate, Black women face unique stressors and anxieties, exacerbated by historical and systemic challenges. The political landscape, with its often toxic and racially charged rhetoric, places an additional emotional burden on Black women, who are consistently under pressure and expected to personify an unrealistic standard of strength, […]