We are so excited to welcome founder of Gently Soap, Kristen Dunning, to the Bene Blog! We spoke with Kristen about her struggles with eczema, what inspired her to found Gently Soap, how anti-inflammatory plants contribute to the soap’s effectiveness, and the importance of Gently’s commitment to giving back to underserved communities. Read on to […]
Raising children is one of the most rewarding and challenging things people will do in their lifetime. Layered with marriage, careers, extended family relationships/backgrounds, friendships and everyday life…it becomes absolutely essential to have tools for helping kids become well-adjusted, self-aware and resilient. Setting healthy boundaries allows both parents and children to experience the most joy in life by reducing conflict.
The new year often feels like a fresh start and a great opportunity to change bad habits and establish new routines that will help you grow psychologically, emotionally, socially, physically, or intellectually. New Year’s resolutions can vary greatly, but they are all about achieving something that will have a positive impact in your life. Whatever your goals may be, the important thing is that you’re on the right path to achieving them. Read through these tips to help you stick with the resolutions you’ve set for 2023 and beyond. XO Nina
I am beyond thrilled to share my conversation with Bobby Berk, a multi-faceted interior designer, entrepreneur, and design guru from the award-winning Netflix series Queer Eye, a reality show known for its strong representation of the LGBTQ+ community and inclusivity of people of color.
One of those crucial lessons we learn over time is the importance of taking care of our mental and emotional well-being. Often this learning is an evolving process birthed out of seasons of hardship and life stressors that challenge our mental state. We all know there are many ways to foster mental and emotional health: […]
We are so excited to welcome founder of Gently Soap, Kristen Dunning, to the Bene Blog! We spoke with Kristen about her struggles with eczema, what inspired her to found Gently Soap, how anti-inflammatory plants contribute to the soap’s effectiveness, and the importance of Gently’s commitment to giving back to underserved communities. Read on to […] 
Raising children is one of the most rewarding and challenging things people will do in their lifetime. Layered with marriage, careers, extended family relationships/backgrounds, friendships and everyday life…it becomes absolutely essential to have tools for helping kids become well-adjusted, self-aware and resilient. Setting healthy boundaries allows both parents and children to experience the most joy in life by reducing conflict. 
The new year often feels like a fresh start and a great opportunity to change bad habits and establish new routines that will help you grow psychologically, emotionally, socially, physically, or intellectually. New Year’s resolutions can vary greatly, but they are all about achieving something that will have a positive impact in your life. Whatever your goals may be, the important thing is that you’re on the right path to achieving them. Read through these tips to help you stick with the resolutions you’ve set for 2023 and beyond. XO Nina 
I am beyond thrilled to share my conversation with Bobby Berk, a multi-faceted interior designer, entrepreneur, and design guru from the award-winning Netflix series Queer Eye, a reality show known for its strong representation of the LGBTQ+ community and inclusivity of people of color. 
One of those crucial lessons we learn over time is the importance of taking care of our mental and emotional well-being. Often this learning is an evolving process birthed out of seasons of hardship and life stressors that challenge our mental state. We all know there are many ways to foster mental and emotional health: […] 