Navigating Grief and Loss: How to Support a Young Person Through Difficult Times
The recent passing of former One Direction star Liam Payne has sent a wave of shock and sadness through fans worldwide, reminding us how sudden news of loss can shake our sense of stability. We are bombarded with updates and headlines, and it’s easy to feel consumed by the news cycle, overwhelmed by a mix […] Raising Kind Kids: How to Create a Culture of Caring at Home
The real test of parenting is not what your children achieve, but who they become and how they treat others. As parents our job is to teach our kids the importance of caring for others, but how can we do that in our busy daily lives? Here are 5 tips for creating a culture of caring at home! Nadine Fonseca on Anti-Bias Education
Get to know Nadine Fonseca, CEO and co-founder of Mighty Kind an anti-bias education company empowering children everywhere to celebrate diversity and build a kinder world.
5 Ways to Boost A Teenager’s Confidence
There is so much uncertainty wrapped up in adolescence and that can cause teens to question their worthiness and capacity to navigate everyday life. Though parents may not be able to control a child’s confidence, we can establish healthy family patterns and powerful communication practices that encourage teens to love themselves as they navigate life’s ups and downs.
Everyday Ways to Boost your Child’s Coping Skills
Want to raise resilient kids equipped to handle life’s ups and downs? Simple, ordinary activities have the power to strengthen our kids’ coping skills and we’re exploring a few here today!
Back to School: Healthy Lunch Ideas for Kids
Packing school lunches is no small task. We’re sharing healthy back to school lunch ideas and delicious recipes you can reference all year long!
Meena Harris On Raising Ambitious Girls
Meena Harris is a lawyer, children’s book author and Founder and CEO of Phenomenal Being a mom to twin girls, I’m constantly wondering how I can teach them what it means to be a strong, self-assured woman in today’s world. I work hard to model these through my own behavior and by surrounding ourselves with […] How to support a young person through grief
How to Support a Young Person through Grief via Goop.com
4 Tips for Talking About Mental Health With Your Children
As a parent coach, I see a lot of families struggle to support their children without the right tools, but the great news is that it’s not too late to turn that bus around. With these tips for talking about mental health in your family, you’ll have everything you need to start a healthy, productive conversation in your house.
