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Everyday Ways to Boost your Child’s Coping Skills

Want to raise resilient kids equipped to handle life’s ups and downs? Simple, ordinary activities have the power to strengthen our kids’ coping skills and we’re exploring a few here today!

Bene™ by Nina is dedicated to creating a positive impact through transformative wellness experiences and a holistic approach to mental, physical and emotional well-being. We bring together e-workshops, podcasts, connection games, wellness guides, and fitness and nutrition resources, encouraging a lifetime of growth, inspiration, and personal development.

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© 2025 Bene By Nina Westbrook ®. All Rights Reserved.

WELLNESS
  • Mind
  • Relationships
  • Body
  • Nutrition
  • Parenting
  • Community
MEDIA
PODCASTS
  • Do Tell Podcast
  • Bene™ Podcast
SHOP
GAMES
  • Do Tell Card Game
PRODUCTS
  • Wellness Workshops
  • Yoga Fitness Series
  • Digital Downloads
ABOUT
  • About Bene™
  • Press & Media
  • Inquiries