It’s that time of year again! If you’re sitting down to prepare your resolutions for 2024, you may be considering ways you can feel stronger, healthier, and more motivated in the new year. There are a lot of fitness accounts on social media that can provide you with valuable tips and insights but we’re sharing ten you might want to check out before you make those New Year’s resolutions.
Keep in mind that, before you follow any fitness advice, it’s important to consider your own personal goals, preferences, and unique needs. It may also make sense to consult with a healthcare professional before starting any new exercise or nutrition program.
Now, scroll on and hit follow!
Chrissy King @iamchrissyking: Chrissy King is a certified personal trainer and strength coach who shares fitness and wellness advice with a focus on empowerment.
Chalene Johnson @chalenejohnson): Chalene is a fitness expert and entrepreneur. Her content includes fitness tips, nutrition advice, and motivation for a well-rounded approach to health.
Sarah (@sarahs_day): Sarah’s Day focuses on holistic health, including fitness, nutrition, and natural living.
Kelli and Daniel @fitnessblender (Fitness Blender): Fitness Blender, run by Kelli and Daniel, offers a variety of workout routines, from HIIT to strength training. They provide accessible and effective home workouts.
Erika Nicole Kendall @bgg2wl: Erika Nicole Kendall, the founder of A Black Girl’s Guide to Weight Loss, shares fitness tips, healthy recipes, and her weight loss journey.
Lori Harder (@loriharder): Fitness coach, motivational speaker, and women’s empowerment advocate.
Rachel Brathen (@yoga_girl): Rachel Brathen is a yoga instructor sharing her practice and philosophy on well-being. Her account is a mix of yoga poses, lifestyle tips, and reflections.
Natacha Oceane @natacha.oceane: Natacha is a fitness YouTuber and Instagrammer who shares a variety of workouts, challenges, and science-backed fitness advice
Simeon Panda @simeonpanda: Simeon Panda is a bodybuilder and fitness model who shares his workout routines, nutrition tips, and transformation stories.
Kevin Curry @fitmencook: Kevin Curry is the creator of FitMenCook, sharing healthy recipes, meal prep ideas, and nutritional tips to support your fitness goals.
