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Parenting Power: 10 Practices to Build Your Patience as a Parent

Parenting is one of life’s greatest adventures, filled with joy, laughter, and, let’s be honest, its fair share of challenges. One of the most valuable qualities a parent can possess is patience. It’s the secret ingredient that can turn stressful moments into opportunities for growth and connection with our children. But let’s face it, building […]

Navigating the Tides of Conflict: A Compassionate Approach with Nina Westbrook, LMFT

In a world marked by conflict, Nina Westbrook advocates for healing through empathy, psychological science, and community support. Discover how embracing our shared humanity, empowering youth, and leveraging creative arts can pave the way for peace. Join us in fostering resilience and understanding in times of war, as we navigate the journey toward a more compassionate world together.

Marriage and the Parenting Playoffs with Russell Westbrook: The Relationship Chronicles Revisited

In this special episode of “The Relationship Chronicles” hosted by Nina Westbrook, Nina and her husband, Russell Westbrook, provide an intimate look into their relationship. They explore various aspects of their relationship and share insights and experiences.  View this post on Instagram A post shared by Do Tell Relationship Pocast (@dotellpodcast) In this special episode […]

Recognizing Suicide Warning Signs in Teens

The information provided in this post is to be used for educational purposes only. It should NOT be used as a substitute for seeking professional care for the diagnosis and treatment of any mental/psychiatric disorders. Our information is designed to be used for peer support and should be used in conjunction with professional care. If […]

Love, Laughter & Open Relationships with Shan Boodram: The Relationship Chronicles Revisited

In a recent episode of The Relationship Chronicles Podcast, Nina sits down with Shan Boodram, a certified sex educator and intimacy expert, to dive headfirst into everything love, laughter, and unconventional relationships.  Shan kicks things off with a story about how she met her now-husband. He’s strolling leisurely through a store, casually browsing while she’s […]

No Kids, No Problem

Celebrating the Growing Acceptance Around People Who Choose Not to Have Children In today’s society, there is a growing acceptance of people who choose not to have children. These individuals, known as “childfree,” have a variety of reasons for making this decision, including personal preference, career goals, and concerns about overpopulation or the environment. Despite […]