Family

Nina Launches New Podcast, The Relationship Chronicles

“I’m so excited to share the launch of my new podcast, The Relationship Chronicles by…

How To Have The Conversations About Mental Health With Your Kids That You Didn’t Get To Have With Your Own Parents

STATISTICS SHOW THAT OUR TEENS ARE STRUGGLING. BUT WHAT’S THE BEST WAY TO TALK TO…

Why Your Child’s Teacher Deserves More Than Just an Apple

In honor of National Teachers Day, we are breaking down all of the reasons why our teachers deserve more than just an apple.

The Love & Complexities of the Mother Daughter Duo

The relationship between a mother and daughter is a complex and often intense bond that can be both beautiful and challenging. Despite these challenges, the mother-daughter relationship can also be a source of incredible strength and resilience.

Put A Spring In Your Step: The Benefits of Spending Time Outdoors

Spring is officially days away and that comes with warmer temperatures, sunny skies, and a sense of hope and renewal. Spring also offers more opportunities to spend time outdoors which holds tremendous benefits for our physical, mental, and emotional well-being. Let’s explore how!

A Conversation on Parenting with Dr. Aliza Pressman

Parenting practices worldwide share three primary goals: ensuring children’s health and safety, preparing children for life as productive adults, and transmitting cultural values. A high-quality parent-child relationship is critical for healthy development. With so many different types of parenting styles–ways in which parents interact with their children–it can be difficult to know which is the most effective.

Let’s Dive Into Swim Safety with Nina Westbrook

Tips for keeping your children safe around the water blog home Since having children, water…

Nina’s Favorite Summer Products

Summer is in full swing and I am looking forward to soaking it all in with my husband and kids! From the best products for beach days to loungewear for lazy movie nights in with the family, I am rounding up the products that are making a splash this season! Xo Nina

Raising Kind Kids: How to Create a Culture of Caring at Home

The real test of parenting is not what your children achieve, but who they become and how they treat others. As parents our job is to teach our kids the importance of caring for others, but how can we do that in our busy daily lives? Here are 5 tips for creating a culture of caring at home!

Lucy Wolfe On Children And Sleep

Helping children become great sleepers is one of the toughest challenges parents face. We’re cutting through some of that noise by sharing research-based expertise from a trusted source.

Meet Lucy Wolfe, Ireland’s leading sleep expert. Lucy is a Pediatric Sleep Consultant, Co Creational Parent and Relational Mentor, best-selling author, and mom to four children.