Love, Laughter & Open Relationships with Shan Boodram: The Relationship Chronicles Revisited
In a recent episode of The Relationship Chronicles Podcast, Nina sits down with Shan Boodram, a certified sex educator and intimacy expert, to dive headfirst into everything love, laughter, and unconventional relationships. Shan kicks things off with a story about how she met her now-husband. He’s strolling leisurely through a store, casually browsing while she’s […] How To Learn to Love Yourself Again After Dating a Narcissist
Being in a relationship with a narcissist can be a traumatic experience. Narcissistic partners are often manipulative, self-centered, and emotionally abusive, which can often lead to a loss of self-confidence and emotional wellness in their partners. However, it is possible to heal from this experience and we’re exploring a few strategies that may help you […] Can a Relationship Survive Infidelity?
Infidelity can be a devastating experience for anyone in a relationship. It can create a deep sense of betrayal, anger, and pain. However, while infidelity can be a major challenge to overcome, it does not necessarily mean the end of the relationship. In this blog, we will explore whether a relationship can survive infidelity and […] Big Spoon Or Little Spoon? 4 Reasons Why We Could All Use A Good Spooning
Spooning is a physical act that involves two people lying side by side, with one person’s back pressed up against the other person’s front. This position is often associated with intimacy and affection, and it can offer a number of emotional and social benefits to those who engage in it regularly. In addition, physical touch […] Nina Launches New Podcast, The Relationship Chronicles
“I’m so excited to share the launch of my new podcast, The Relationship Chronicles by Nina Westbrook! It’s been such a labor of love and ultimately just a really fun experience. I had the pleasure of sitting down with so many incredible guest, and I can’t wait for you all to hear each episode! You […] The Love & Complexities of the Mother Daughter Duo
The relationship between a mother and daughter is a complex and often intense bond that can be both beautiful and challenging. Despite these challenges, the mother-daughter relationship can also be a source of incredible strength and resilience. Moving in together? 10 expert tips for couples taking the next step
Including how to approach important conversations about money, chores and more. Dating (And Being Single) During the Holidays
The holiday season can be a time of immense joy, timeless traditions and festive get togethers. Being single during the “most wonderful time of the year” can also be a time of loneliness and stress for many people. Whether newly single, navigating a divorce or wanting to meet your perfect match, shifting your mindset can […] Beyond Valentine’s Day: Strengthening Your Relationship for the Long-Term
How to Recognize a Co-dependent Relationship
Co-dependent people form and maintain relationships that are one-sided and emotionally destructive to both people involved. We’ve pulled together some common warning signs for you to consider when trying to determine whether a relationship is co-dependent.